Mike Bondi 2:57 row
581m
Meters
2:57.8
Time
2:33.0
Pace
31
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 32 |
| Stroke Count | 94 |
| Drag Factor | 107 |
January 19, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.8 | 581m | 2:33.0 | 98 | 636 | 32 |
| 2:57.8 | 581m | 2:33.0 | 98 | 636 | 32 |
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