Mike Bondi 2:44 row
541m
Meters
2:44.8
Time
2:32.3
Pace
29
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 105 |
January 26, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.8 | 541m | 2:32.3 | 99 | 640 | 22 |
| 2:44.8 | 542m | 2:32.0 | 100 | 642 | 22 |
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