Mike Bondi 2:50 row
577m
Meters
2:50.1
Time
2:27.4
Pace
32
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 106 |
January 25, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.1 | 577m | 2:27.4 | 109 | 676 | 21 |
| 2:50.1 | 578m | 2:27.1 | 110 | 678 | 21 |
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