Mike Bondi 2:36 row
523m
Meters
2:36.0
Time
2:29.1
Pace
28
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 108 |
January 24, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.0 | 523m | 2:29.1 | 106 | 663 | 20 |
| 2:36.0 | 524m | 2:28.8 | 106 | 665 | 20 |
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