Mike Bondi 2:41 row
540m
Meters
2:41.0
Time
2:29.0
Pace
29
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 107 |
January 28, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.0 | 540m | 2:29.0 | 106 | 663 | 26 |
| 2:41.0 | 541m | 2:28.7 | 106 | 665 | 26 |
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