Mike Bondi 2:46 row
571m
Meters
2:46.8
Time
2:26.0
Pace
31
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 105 |
February 07, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.8 | 571m | 2:26.0 | 112 | 686 | 20 |
| 2:46.8 | 572m | 2:25.8 | 113 | 688 | 20 |
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