40:54.0 row on February 15, 2020

Mike Bondi 40:54.0 row

8,103

Meters

40:54.0

Time

2:31.4

Pace

440

Calories

Average Watts	101
Calories Per Hour	646

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m x10 with 2 min rest
Florida gym workout