Mike Bondi 2:22 row

520m

Meters

2:22.6

Time

2:17.1

Pace

30

Calories

Average Watts136
Calories Per Hour767
Stroke Rate25
Stroke Count58
Drag Factor125

February 27, 2020 09:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.6 520m 2:17.1 136 767 25
2:22.6 521m 2:16.8 137 769 25

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Workout Graph

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