Mike Bondi 2000m row
2,000
Meters
9:16.1
Time
2:19.0
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 126 |
March 25, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 113 | 22 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 28 | 25 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 749 | 28 | 22 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 29 | 21 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 745 | 28 | 21 |
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Workout Graph
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