20:54.5 row on October 09, 2023

Mike Bondi 20:54.5 row

4,090

Meters

20:54.5

Time

2:33.3

Pace

221

Calories

Average Watts	97
Calories Per Hour	633

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m r2min x 5