10:30.9 row on December 22, 2023

Mike Bondi 10:30.9 row

2,500

Meters

10:30.9

Time

2:06.1

Pace

158

Calories

Average Watts	174
Calories Per Hour	899

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m r2minx5