v500m/r...12 row on May 07, 2025

Gregorio Alberto Soler Duré v500m/r...12 row

6,000

Meters

24:47.6

Time

2:03.9

Pace

386

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
24:47.6	6,000	2:03.9	184	932	22
2:10.9	500	2:10.9	156	837	19
2:04.5	500	2:04.5	181	924	20
1:57.7	500	1:57.7	215	1038	22
r: 2:00	45
2:24.5	500	2:24.5	116	699	19
2:00.5	500	2:00.5	200	988	22
1:56.1	500	1:56.1	224	1069	24
r: 2:00	222
2:02.2	500	2:02.2	192	960	23
1:58.2	500	1:58.2	212	1029	24
1:54.7	500	1:54.7	232	1098	27
r: 2:00	254
1:55.1	500	1:55.1	230	1089	27
2:10.4	500	2:10.4	158	843	23
2:12.7	500	2:12.7	150	815	20
	r521

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