Gregorio Alberto Soler Duré v3:00/1:00r...2 row
1,438
Meters
6:00.0
Time
2:05.1
Pace
91
Calories
149
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,574 |
| Overall Time | 7:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 157 |
July 30, 2025 22:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 23 | 149 | |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 30 | 155 | |
| r: 1:00 | 136 | ||||||
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 16 | 144 | |
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.