Gregorio Alberto Soler Duré 3:18 row
535
Meters
3:18.7
Time
3:05.7
Pace
27
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 10 |
| Stroke Count | 35 |
| Drag Factor | 132 |
August 28, 2025 20:09:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.7 | 535 | 3:05.7 | 55 | 488 | 10 |
| 3:00.0 | 516 | 2:54.4 | 66 | 527 | 11 |
| 3:18.7 | 20 | 7:47.5 | 3 | 311 | 6 |
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Metrónomo 21min World Rowing virtual series
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