Gregorio Alberto Soler Duré 8x1:00/1:00r row
2,139
Meters
8:00.0
Time
1:52.2
Pace
150
Calories
147
Heart Rate
| Rest Distance | 998 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,137 |
| Overall Time | 15:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 144 |
September 02, 2025 20:52:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,139 | 1:52.2 | 248 | 1152 | 27 | 147 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | 139 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 149 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 | 145 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | 148 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 149 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | 150 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 149 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 151 |
| r998 |
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Workout Graph
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