Gregorio Alberto Soler Duré 5000m row
5,000
Meters
25:11.4
Time
2:31.1
Pace
270
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 410 |
| Drag Factor | 121 |
September 17, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.4 | 5,000 | 2:31.1 | 101 | 648 | 16 | 117 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 16 | 115 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 651 | 16 | 119 |
| 5:02.9 | 3,000 | 2:31.4 | 101 | 646 | 16 | 114 |
| 5:07.3 | 4,000 | 2:33.6 | 96 | 632 | 16 | 121 |
| 5:04.2 | 5,000 | 2:32.1 | 99 | 642 | 17 | 117 |
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Workout Graph
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