Gregorio Alberto Soler Duré 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
124
Calories
61
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 123 |
September 18, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 744 | 124 | 18 | 61 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 18 | 77 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 18 | 74 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 18 | 74 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 17 | 75 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 18 | 70 |
| 6:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 18 | 67 |
| 7:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 19 | 58 |
| 8:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 18 | 44 |
| 9:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 18 | 38 |
| 10:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 18 | 34 |
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Workout Graph
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