v500m/r...12 row on October 20, 2025

Gregorio Alberto Soler Duré v500m/r...12 row

6,000

Meters

24:31.2

Time

2:02.6

Pace

386

Calories

100

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
24:31.2	6,000	2:02.6	190	953	22	100
2:13.1	500	2:13.1	148	810	18	73
2:04.8	500	2:04.8	180	919	20	52
1:59.8	500	1:59.8	204	1000	22	49
r: 2:00	322
2:02.9	500	2:02.9	189	948	21	122
1:58.7	500	1:58.7	209	1020	22	153
1:56.0	500	1:56.0	224	1071	24	108
r: 2:00	288
2:02.8	500	2:02.8	189	950	22	119
1:57.9	500	1:57.9	214	1034	24	136
1:54.1	500	1:54.1	236	1110	27	57
r: 2:00	233
1:52.5	500	1:52.5	246	1146	27	100
2:11.8	500	2:11.8	153	826	23	126
2:17.0	500	2:17.0	136	768	20	112
	r843

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.