Gregorio Alberto Soler Duré 15:00 row
3,092
Meters
15:00.0
Time
2:25.5
Pace
184
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 150 |
October 27, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,092 | 2:25.5 | 114 | 690 | 184 | 21 | 126 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 18 | 110 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 19 | 118 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 18 | 120 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 18 | 123 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 18 | 124 |
| 6:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 18 | 126 |
| 7:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 32 | 149 |
| 8:00.0 | 135 | 3:42.2 | 32 | 409 | 6 | 17 | 126 |
| 9:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 16 | 114 |
| 10:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 | 32 | 147 |
| 11:00.0 | 125 | 4:00.0 | 25 | 387 | 6 | 19 | 124 |
| 12:00.0 | 153 | 3:16.0 | 46 | 459 | 7 | 17 | 111 |
| 13:00.0 | 298 | 1:40.6 | 343 | 1480 | 24 | 35 | 150 |
| 14:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 20 | 136 |
| 15:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 20 | 119 |
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Workout Graph
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