Gregorio Alberto Soler Duré 2x3000m/5:00r row
6,000
Meters
25:38.9
Time
2:08.2
Pace
374
Calories
37
Heart Rate
| Rest Distance | 627 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,627 |
| Overall Time | 30:38.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 141 |
November 14, 2025 20:30:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.9 | 6,000 | 2:08.2 | 166 | 871 | 21 | 37 |
| 12:48.5 | 3,000 | 2:08.0 | 167 | 873 | 21 | 36 |
| 12:50.5 | 3,000 | 2:08.4 | 165 | 868 | 22 | 38 |
| r627 |
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Workout Graph
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