Gregorio Alberto Soler Duré 9250m row
9,250
Meters
37:56.4
Time
2:03.0
Pace
595
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 169 |
May 02, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:56.4 | 9,250 | 2:03.0 | 188 | 946 | 595 | 23 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 66 | 24 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 995 | 66 | 24 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 992 | 66 | 24 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 65 | 24 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 64 | 24 |
| 4:08.4 | 6,000 | 2:04.2 | 183 | 928 | 64 | 24 |
| 4:12.3 | 7,000 | 2:06.1 | 174 | 900 | 63 | 24 |
| 4:14.5 | 8,000 | 2:07.2 | 170 | 884 | 62 | 24 |
| 4:10.4 | 9,000 | 2:05.2 | 178 | 913 | 63 | 24 |
| 1:02.0 | 9,250 | 2:04.0 | 184 | 931 | 16 | 24 |
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Workout Graph
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