Gregorio Alberto Soler Duré 9250m row
9,250
Meters
39:33.4
Time
2:08.2
Pace
575
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 117 |
May 23, 2026 12:20:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.4 | 9,250 | 2:08.2 | 166 | 872 | 575 | 23 |
| 8:13.2 | 1,900 | 2:09.7 | 160 | 846 | 116 | 23 |
| 8:21.4 | 3,800 | 2:11.9 | 152 | 818 | 114 | 23 |
| 8:03.2 | 5,700 | 2:07.1 | 170 | 894 | 120 | 23 |
| 8:03.5 | 7,600 | 2:07.2 | 170 | 893 | 120 | 25 |
| 6:52.1 | 9,250 | 2:04.8 | 180 | 917 | 105 | 26 |
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PRC 9250 km
9250 km a 24 de pasada
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