Gregorio Alberto Soler Duré v5:00/r...5 row
1,361
Meters
10:00.0
Time
3:40.4
Pace
78
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,361 |
| Overall Time | 11:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 10 |
| Stroke Count | 121 |
| Drag Factor | 78 |
October 26, 2026 21:09:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,361 | 3:40.4 | 33 | 468 | 10 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 18 |
| 2:00.0 | 335 | 2:59.1 | 61 | 600 | 15 |
| 0 | |||||
| 0 | |||||
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Workout Graph
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20 Minute Workout - Free UCanRow2 Workouts
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