Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
25:02.1
Time
2:30.2
Pace
271
Calories
100
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 388 |
| Drag Factor | 109 |
February 18, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.1 | 5,000m | 2:30.2 | 103 | 655 | 16 | 100 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 15 | 131 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 15 | 129 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 16 | |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 16 | |
| 4:56.7 | 5,000m | 2:28.3 | 107 | 668 | 16 | 240 |
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Workout Graph
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