Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
24:03.7
Time
2:24.3
Pace
280
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 386 |
| Drag Factor | 109 |
February 19, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.7 | 5,000m | 2:24.3 | 116 | 700 | 16 | 142 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 17 | 136 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 16 | 143 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 16 | 144 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 15 | 145 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 16 | 145 |
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Workout Graph
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