Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:43.6
Time
2:16.3
Pace
291
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 109 |
March 02, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 20 | 149 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 20 | 128 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 19 | 150 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 20 | 154 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 20 | 155 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 21 | 161 |
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Workout Graph
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Mud Season Madness 2020 day TWO #Concept2