Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:44.9
Time
2:16.4
Pace
291
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 113 |
March 04, 2020 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.9 | 5,000m | 2:16.4 | 138 | 773 | 20 | 147 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 19 | 135 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 19 | 144 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 20 | 149 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 20 | 150 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mud Season Madness 2020 #SOLER day FOUR #Concept2