Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:57.6
Time
2:17.7
Pace
292
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 111 |
March 07, 2020 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.6 | 5,000m | 2:17.7 | 134 | 760 | 20 | 143 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 20 | 122 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 19 | 146 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 20 | 147 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 20 | 150 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 21 | 152 |
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Workout Graph
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Mud Season Madness 2020 #SOLER day SEVEN #Concept2