Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:24.9
Time
2:14.4
Pace
295
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 111 |
March 09, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 5,000m | 2:14.4 | 144 | 795 | 21 | 147 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 20 | 137 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 21 | 148 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 20 | 150 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 21 | 151 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mud Season Madness 2020 #SOLER day NINE #Concept2