Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
21:41.1
Time
2:10.1
Pace
305
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 111 |
March 11, 2020 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.1 | 5,000m | 2:10.1 | 159 | 846 | 26 | 158 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 26 | 177 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 26 | 150 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 26 | 152 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 25 | 154 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 26 | 160 |
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Workout Graph
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Mud Season Madness 2020 #SOLER day TEN #Concept2