Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:24.6
Time
2:14.4
Pace
295
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 92 |
March 14, 2020 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.6 | 5,000m | 2:14.4 | 144 | 795 | 22 | 150 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 22 | 147 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 21 | 148 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 21 | 149 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 22 | 151 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 23 | 157 |
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Mud Season Madness 2020 #SOLER day TWELVE #Concept2~