Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:36.7
Time
2:15.6
Pace
293
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 107 |
March 16, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.7 | 5,000m | 2:15.6 | 140 | 782 | 22 | 148 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 21 | 137 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 21 | 150 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 22 | 153 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 23 | 149 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 24 | 154 |
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Workout Graph
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Mud Season Madness 2020 #SOLER day FOURTEEN #Concept2~