Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:00.0
Time
2:12.0
Pace
300
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 88 |
March 18, 2020 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,000m | 2:12.0 | 152 | 823 | 24 | 152 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 24 | 144 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 23 | 149 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 23 | 151 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 23 | 157 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 25 | 163 |
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Workout Graph
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Mud Season Madness 2020 #SOLER day FIFTEEN #Concept2