Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
21:14.1
Time
2:07.4
Pace
311
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 109 |
March 19, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.1 | 5,000m | 2:07.4 | 169 | 882 | 24 | 155 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 22 | 143 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 23 | 157 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 24 | 160 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 25 | 160 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 25 | 155 |
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Workout Graph
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Mud Season Madness 2020 #SOLER day SIXTEEN #Concept2™~