Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:16.5
Time
2:13.6
Pace
297
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 111 |
March 20, 2020 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 23 | 147 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 22 | 143 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 22 | 143 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 23 | 148 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 23 | 150 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 24 | 153 |
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Workout Graph
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Mud Season Madness 2020 #SOLER day SEVENTEEN #Concept2™~