Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
20:52.7
Time
2:05.2
Pace
315
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 109 |
March 22, 2020 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.7 | 5,000m | 2:05.2 | 178 | 912 | 24 | 155 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 24 | 152 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 23 | 151 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 23 | 154 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 23 | 156 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 25 | 163 |
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Workout Graph
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Mud Season Madness 2020 #SOLER day NINETEEN #Concept2™