Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
20:57.7
Time
2:05.7
Pace
315
Calories
154
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 23 |
Stroke Count | 490 |
Drag Factor | 111 |
March 23, 2020 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:57.7 | 5,000m | 2:05.7 | 176 | 905 | 23 | 154 |
4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 22 | 141 |
4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 23 | 154 |
4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 23 | 156 |
4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 24 | 157 |
4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 25 | 164 |
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Workout Graph
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