Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
21:20.1
Time
2:08.0
Pace
309
Calories
74
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 109 |
March 24, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.1 | 5,000m | 2:08.0 | 167 | 874 | 24 | 74 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 24 | 111 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 24 | 70 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 23 | 91 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 24 | 54 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 27 | 48 |
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Workout Graph
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Mud Season Madness 2020 #SOLER day TWENTYONE #Concept2™~