Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
21:17.3
Time
2:07.7
Pace
308
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 109 |
March 25, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.3 | 5,000m | 2:07.7 | 168 | 878 | 24 | 153 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 24 | 151 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 24 | 150 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 23 | 151 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 24 | 153 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 25 | 160 |
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Workout Graph
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Mud Season Madness 2020 #SOLER day TWENTY-TWO #Concept2™~.