Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
21:30.4
Time
2:09.0
Pace
309
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 110 |
March 26, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.4 | 5,000m | 2:09.0 | 163 | 860 | 23 | 147 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 23 | 144 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 23 | 148 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 23 | 147 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 23 | 148 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 23 | 152 |
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Workout Graph
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Mud Season Madness 2020 #SOLER day TWENTY-THREE #Concept2™~