Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
21:09.8
Time
2:06.9
Pace
311
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 114 |
March 27, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,000m | 2:06.9 | 171 | 888 | 24 | 149 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 25 | 144 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 23 | 147 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 23 | 149 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 24 | 148 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 26 | 159 |
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Workout Graph
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Mud Season Madness 2020 #SOLER day TWENTY-FOUR #Concept2™~