Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:25.3
Time
2:14.5
Pace
295
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 114 |
March 28, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.3 | 5,000m | 2:14.5 | 144 | 794 | 23 | 145 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 23 | 140 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 23 | 145 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 22 | 145 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 23 | 147 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 24 | 149 |
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Workout Graph
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Mud Season Madness 2020 #SOLER day TWENTY-FIVE #Concept2™~~