Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
23:41.4
Time
2:22.1
Pace
283
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 112 |
March 30, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.4 | 5,000m | 2:22.1 | 122 | 719 | 21 | 131 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 21 | 130 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 21 | 133 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 20 | 133 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 21 | 132 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 20 | 129 |
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Workout Graph
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Mud Season Madness 2020 #SOLER day TWENTY-SEVEN #Concept2™~