Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
20:59.4
Time
2:05.9
Pace
313
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 111 |
March 31, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.4 | 5,000m | 2:05.9 | 175 | 903 | 24 | 153 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 22 | 144 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 23 | 151 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 24 | 154 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 24 | 154 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 26 | 165 |
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Workout Graph
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WORLD ERG CHALLENGE 2020 #SOLER ~ DAY SEVENTEEN #Concept2™~