Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
20:54.3
Time
2:05.4
Pace
316
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 111 |
April 03, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.3 | 5,000m | 2:05.4 | 177 | 910 | 25 | 130 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 24 | 68 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 24 | 129 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 24 | 149 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 25 | 158 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 26 | 150 |
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Workout Graph
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WORLD ERG CHALLENGE 2020 #SOLER ~ DAY TWENTY #Concept2™~~