Gregorio Alberto Soler Duré 12000m row
12,000m
Meters
54:57.8
Time
2:17.4
Pace
703
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1244 |
| Drag Factor | 105 |
April 04, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:57.8 | 12,000m | 2:17.4 | 135 | 764 | 23 | 142 |
| 11:13.3 | 2,400m | 2:20.2 | 127 | 736 | 21 | 140 |
| 10:53.4 | 4,800m | 2:16.1 | 139 | 777 | 23 | 138 |
| 11:04.4 | 7,200m | 2:18.4 | 132 | 754 | 23 | 137 |
| 11:05.7 | 9,600m | 2:18.6 | 131 | 751 | 23 | 139 |
| 10:41.1 | 12,000m | 2:13.5 | 147 | 805 | 24 | 158 |
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Workout Graph
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WORLD ERG CHALLENGE 2020 #SOLER ~ DAY TWENTY-ONE #Concept2™