Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:10.4
Time
2:13.0
Pace
298
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 107 |
April 06, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.4 | 5,000m | 2:13.0 | 149 | 811 | 21 | 139 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 20 | 123 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 19 | 135 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 20 | 143 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 21 | 145 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 23 | 150 |
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Workout Graph
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WORLD ERG CHALLENGE 2020 #SOLER ~ DAY TWENTY-THREE #Concept2™