Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
21:03.0
Time
2:06.3
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 105 |
April 08, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.0 | 5,000m | 2:06.3 | 174 | 897 | 26 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 25 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 24 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 25 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 27 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 27 |
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Workout Graph
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WORLD ERG CHALLENGE 2020 #SOLER ~ DAY TWENTY-FOUR #Concept2™