Gregorio Alberto Soler Duré 15000m row
15,000m
Meters
1:10:22.1
Time
2:20.7
Pace
851
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 1459 |
| Drag Factor | 106 |
April 13, 2020 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:22.1 | 15,000m | 2:20.7 | 126 | 732 | 21 | 136 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 21 | 129 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 21 | 138 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 20 | 136 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 20 | 134 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 20 | 134 |
| 4:43.7 | 6,000m | 2:21.8 | 123 | 722 | 20 | 132 |
| 4:45.8 | 7,000m | 2:22.9 | 120 | 712 | 20 | 136 |
| 4:47.6 | 8,000m | 2:23.8 | 118 | 705 | 20 | 133 |
| 4:47.6 | 9,000m | 2:23.8 | 118 | 705 | 20 | 135 |
| 4:48.1 | 10,000m | 2:24.0 | 117 | 702 | 20 | 136 |
| 4:48.5 | 11,000m | 2:24.2 | 117 | 701 | 20 | 138 |
| 4:43.1 | 12,000m | 2:21.5 | 123 | 724 | 21 | 139 |
| 4:43.7 | 13,000m | 2:21.8 | 123 | 722 | 21 | 139 |
| 4:37.6 | 14,000m | 2:18.8 | 131 | 750 | 22 | 143 |
| 4:28.6 | 15,000m | 2:14.3 | 144 | 797 | 25 | 148 |
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Workout Graph
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WORLD ERG CHALLENGE 2020 #SOLER ~ DAY TWENTY-EIGTH #Concept2™