Gregorio Alberto Soler Duré 15000m row
15,000m
Meters
1:07:39.3
Time
2:15.3
Pace
879
Calories
143
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 21 |
Stroke Count | 1447 |
Drag Factor | 108 |
April 14, 2020 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:39.3 | 15,000m | 2:15.3 | 141 | 786 | 21 | 143 |
4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 22 | 137 |
4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 21 | 142 |
4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 21 | 141 |
4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 21 | 144 |
4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 20 | 142 |
4:31.4 | 6,000m | 2:15.7 | 140 | 782 | 21 | 142 |
4:32.5 | 7,000m | 2:16.2 | 138 | 776 | 21 | 142 |
4:36.5 | 8,000m | 2:18.2 | 132 | 755 | 20 | 143 |
4:36.9 | 9,000m | 2:18.4 | 132 | 753 | 21 | 143 |
4:40.5 | 10,000m | 2:20.2 | 127 | 736 | 21 | 142 |
4:40.2 | 11,000m | 2:20.1 | 127 | 738 | 21 | 143 |
4:31.1 | 12,000m | 2:15.5 | 141 | 783 | 22 | 147 |
4:37.2 | 13,000m | 2:18.6 | 131 | 752 | 22 | 144 |
4:31.4 | 14,000m | 2:15.7 | 140 | 782 | 23 | 147 |
4:17.1 | 15,000m | 2:08.5 | 165 | 867 | 25 | 153 |
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Workout Graph
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WORLD ERG CHALLENGE 2020 #SOLER ~ DAY TWENTY-NINE #Concept2™